His wife would protest and ask for Hendra should be much longer so they can equally enjoy their sex life. Rio is very fond of his wife, only to realize that he has an annoying problem now.
The image of a man who could "long endure" a period of time in any condition to be ingredients in many articles, books, magazines and even on the television screen. The ability to "last longer" in a sexual relationship is one factor pentingjavascript: void (0), not only affects the sexual satisfaction of men, but also how to please her partner.
A study of premature ejaculation produces some important information about the ability to delay orgasm / ekjakulasi. In some surveys, in Europe and the United States, hinga 40% of men stated that they had a problem with premature ejaculation and for them this is very disturbing them and of course for their own spouse.
But when did the label premature ejaculation should be given to a man? How long - minutes or hours - a man can endure is not the real problem. Nothing is more important is how a man's ability to control passion and rangsangannya. Men who have little or no control over arousal or stimulation can we say has ejekulasi problems early.
Causes of Premature Ejaculation
There are many things that affect the durability of sex. Sexual experience is a common cause. Young people tend to hurry and finish more quickly when having sex. But they fix it when they experience growing and increasingly recognize the signs of the coming ejakuasli. Another common problem is when a woman's sex couples who want to do it any longer, but the men want sex more quickly. Women would not be too happy with this and poor communication with a partner, will unwittingly create a mismatch of what is desired in intimate partner.
Anxiety and other emotions that arise in a relationship can also be the cause of the problem of premature ejaculation. Take for instance pair Anita Rio and if they fight each other and take action to shut up, then it is unlikely they are open enough to conduct intimate relationships or in this case to even make it up to each other.
Mistakes Men
It is often men do when having sex to avoid this problem is to divert their mind to other issues. Like the imagination counting backward from 100, read the pledge allegiance, to imagine an office job and others who could make the distance between themselves and their fears when ejaculation comes too fast. They might also try a condom, cream-counter pain, local anesthesia or other ways to reduce their physical arousal sensations.
And the results are surprising for most men who tried to make this effort even more rapid ejaculation coming. And it's not something they want to survive longer. In addition to their thoughts away from enjoying sex, they even eliminate the sensation of sex that should be enjoyed.
How to Practice
An important aspect key to improving the "resistance" is the ability to stay focused with the sensation and taste when orgasm will occur. Men who have problems with premature ejaculation did not know when they will ejaculate and thus they can not control it. By diverting attention and sensation during sex instead will make the problem worse.
A better way to solve this problem is to train physically, mentally and emotionally to stay focused and engaged while having sex. Here are a few simple methods to help you. One of them using a less intense sex positions provide the friction to the penis - like the woman on top (Woman On Top). Or enter the penis slowly will also help in the training phase and delaying ejaculation.
Perform each exercise with a partner to focus on "feel". Do touch each other Program activities will help the body recognize themselves and focus on the partner's body with sensations and physical reactions partner. First focus on the sensation of rubbing and rubbing each other in various areas of the body spouse (other than the genitals / pubic) after quite a while before gradually to caress and caress the couple toward the genital area.
Technique "Stop" and "Start" is often used when the couple started doing stimuli in the genital area that continues to intimate relationships. During the male intercouse menggesekan / encouraged several times and then stopped when feel ejaculation coming. This technique is repeated and rehearsed several times until the man accustomed to control themselves.
Good communication
One thing that may discourage the unconscious is often apologize. Men are worried that premature ejaculation is often restless and apologized during and just after orgasm. This makes their partners more tense and subsequently interfere with their ability to physically, mentally and emotionally intimate relationship.
What makes sex better in general will also make better endurance. Good sex is based on good communication between couples so that the emotional stress such as anxiety and others do not disturb and distract while having sex.
So, in order to avoid premature ejaculation, do not distract yourself by counting backwards from 1000, do not use creams to remove the taste, do not feel guilty for having an orgasm. Try to feel more emotionally and physically to your partner, practice self-control your response to orgasm and began to enjoy a deeper sense of sexual intimacy.
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